Rai/Mustard seeds have been around since almost 5,000 years. Theyre known to have numerous benefits since theyre low in calories and high in nutritional value.
Rai/Mustard seeds are rich in a nutrient called selenium. Mustard seeds are very rich in calcium, manganese, omega 3 fatty acids, iron, zinc, protein and dietary fiber include them in your diet.
No preservatives. No artificial food color. All natural ingredients.
Storage instructions: Store in cool and dry place.