Muskmelon seeds are rich in potassium which helps in reducing the blood pressure, thereby keeping the heart healthy.
The high amounts of vitamin A and beta carotene in muskmelon seeds help sharpen eye sight as well as reduce the risk of developing cataracts.Helpful in acidity and constipation: Due to their neutral pH, muskmelon seeds are a blessing for those who often suffer from acid reflux issues or other stomach problems.
Muskmelon seeds contain vitamin C that helps to strengthen immunity by boosting the production of white blood cells in the blood.Keep your hair and nails healthy: The high protein content in these seeds aids in the growth of body tissues and promotes the growth of your hair and nails.